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As the snowmaking equipment activates and the northern slopes start to welcome skiers, it's essential to initiate your dryland training routines to ensure a safe and successful season. We extend our gratitude to DJSR alpine race Coach Kyle Backman for compiling his suggested Dryland Training Program. We trust that you will find this resource both beneficial and motivating.
Disclaimer: Before starting any new fitness or training regimen, sit down with a medical professional to ensure that it’s a good fit for you.
Wishing you the best of luck as you embark on this season's adventures. Your preparation now will set the foundation for a rewarding experience on the race trail.
"TRAINING FOR PODIUM"
Once again, thank you for choosing Don't Just Ski RACE. We're looking forward to coaching you again in the future. If you have any questions or if there's anything we can do to assist you, please don't hesitate to reach out.
Best of luck to all our racers this season ... Ski Strong!